How to Cook Guava Shells Recipe Video
Ingredients
| Guava shells | 14 Ounce, drained (canned) | |
| Cream cheese | 1⁄2 Cup (8 tbs) | |
| Ground cinnamon | 1⁄8 Teaspoon |
Nutrition Facts
Serving size
Calories 329 Calories from Fat 87
% Daily Value*
Total Fat 10 g15.3%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 31.9 mg10.6%
Sodium 112.8 mg4.7%
Total Carbohydrates 57 g19%
Dietary Fiber 4 g16.1%
Sugars 48.2 g
Protein 2 g4.8%
Vitamin A 17.2% Vitamin C 16.4%
Calcium 3% Iron 3.5%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 350 F.
MAKING
2. In a casserole dish, place the guava shells.
3. Put a dollop of cream cheese in each guava shell.
4. Sprinkle cinnamon powder on top and bake in oven until the cheese starts to melt, for about 2 minutes.
SERVING
5. Serve warm as desired.
