Stir Fry Chicken with Basil Recipe Video

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Chicken breasts2 Large, thinly sliced
 Green beans100 Gram (1/2 packet)
 Red pepper1⁄2 Large, slices
 Garlic2 Clove (10 gm), chopped finely
 Thai basil1 Tablespoon
 Five spice powder1 Teaspoon
 Onion1 Large, sliced
 Oyster sauce2 Tablespoon
 Soy sauce1 Tablespoon
 Chili1 Large (Optional)
 Cashew nuts2 Tablespoon, roasted

Nutrition Facts

Serving size

Calories 425 Calories from Fat 105

% Daily Value*

Total Fat 12 g19%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 0.13 mg0.04%

Sodium 857.8 mg35.7%

Total Carbohydrates 30 g10%

Dietary Fiber 6.4 g25.5%

Sugars 10.2 g

Protein 51 g101.7%

Vitamin A 33.8% Vitamin C 92.4%

Calcium 8.4% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Slice chicken breast.

MAKING
2. In a large wok, heat oil and chicken and stir fry until it turns white.
3. Add the garlic, five spice, onion, and green beans. Stir-fry together until the beans are soft and cooked through.
4. Add red pepper and chili stir for a while.
5. Add oyster sauce and soy sauce. Mix well.
6. Add in the fresh basil and cashew nuts.

SERVING
7. Serve with rice or brown rice.

Editors Review

Chicken lovers will relish this dish. The recipe is easy and quick. Watch the video as there are several sauces used while making the chicken. The chicken is cooked in Thai style.
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