Prepare Beets for Toddlers Recipe Video

Summary

Preparation Time5 MinCooking Time12 Min
Ready In17 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest Group,

Ingredients

 All purpose flour1 Cup (16 tbs)
 Whole wheat flour3⁄4 Cup (12 tbs)
 Light brown sugar3 Tablespoon
 Baking powder1 Tablespoon
 Kosher salt1⁄2 Teaspoon
 Beets2 Medium (roasted and pureed)
 Milk1 1⁄4 Cup (20 tbs)
 Greek yogurt1⁄3 Cup (5.33 tbs)
 Egg1 Large
 Unsalted butter3 Tablespoon, melted
 Vanilla extract1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1972 Calories from Fat 487

% Daily Value*

Total Fat 55 g85%

Saturated Fat 30.7 g153.4%

Trans Fat 0 g

Cholesterol 336.5 mg

Sodium 3057 mg127.4%

Total Carbohydrates 321 g106.9%

Dietary Fiber 40.7 g162.8%

Sugars 126.2 g

Protein 64 g127.4%

Vitamin A 39.3% Vitamin C 74.1%

Calcium 175.3% Iron 108.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, sift flour, wheat flour, light brown sugar, baking powder and kosher salt.
2. In another bowl, combine pureed beets, milk, yogurt, egg, melted butter and vanilla extract. Whisk it well to combine. Add the dry mixture to the wet mixture and whisk to form a batter.
3. In a pan, over medium heat, pour the batter in small portions and cook till golden.

SERVING
4. Serve with honey or maple syrup.

Editors Review

Cooking beets could be intimidating because of its bleeding behavior. So, weelicious brings a video on how to cook these natural sweet roots easily. It’s as simple as packing them in a bag of foil and putting them in the oven. These cooked beet can be used for a variety of other dishes, so this video is not to be missed at any cost.
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