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Chinese House Fried Rice Recipe Video
|Cooked white rice||6 Cup (96 tbs) (Chilled)|
|Skinless boneless chicken breast||1 Pound|
|Pork||1⁄2 Pound (Shredded Or Chopped)|
|Frozen peas and carrots||1⁄2 Cup (8 tbs)|
|Chopped green onions||1⁄2 Cup (8 tbs)|
|Minced garlic||1 Tablespoon|
|Soy sauce||To Taste|
|Sesame seed||2 Tablespoon|
|Cracked pepper||To Taste|
|Olive oil||3 Tablespoon|
Calories 831 Calories from Fat 212
% Daily Value*
Total Fat 24 g36.9%
Saturated Fat 4.4 g21.8%
Trans Fat 0 g
Cholesterol 421.9 mg
Sodium 365.6 mg15.2%
Total Carbohydrates 81 g27.1%
Dietary Fiber 3.1 g12.3%
Sugars 0.9 g
Protein 69 g138.7%
Vitamin A 47% Vitamin C 24.8%
Calcium 16.2% Iron 54.7%
*Based on a 2000 Calorie diet
Fry chicken in very little canola oil with a little salt and pepper. Once cooked, slice the chicken and put aside.
Scramble the eggs in a cup. Pour olive oil into 12" medium heated pan. Pour scrambled eggs into pan with the oil.
Scramble the eggs in the oil and when finished push the eggs to the side. Add the butter to pan and then add the garlic and chopped onions. Saute the onions and garlic on a low to medium heat for a few minutes until the onions are soft.
Add the chicken, shrimp and pork to the saute.
Cook the meats on low medium heat for a few minutes until they are warm.
Now stir the eggs, the meats and the sauted onions and garlic all together.
Once mixed thouroughly add the rice. Once again mix everything together well.
Sprinkle the sesame seeds and pepper in the mixture and stir thouroughly again.
Finally add enough soy sauce to turn it slightly brown.
Mix again until all of the rice is brown.
Let it cook on medium heat for about five minutes while constantly stirring and mixing. That's it!
Ready to serve up! When your friends ask which restaurant you ordered it from you can just smile.