Hot Texas Red Chili Recipe
Ingredients
| Coarsely ground lean beef | 3 Pound | |
| Olive oil | 1⁄4 Cup (4 tbs) | |
| Chili powder | 6 Tablespoon | |
| Salt | 3 Teaspoon | |
| Sugar | 1 Tablespoon | |
| Garlic cloves | 10 , chopped or pressed | |
| Cumin | 1 Teaspoon | |
| Oregano | 1 Teaspoon | |
| Red cayenne pepper | 1 Teaspoon | |
| Paprika | 3 Tablespoon | |
| Flour | 3 Tablespoon | |
| Yellow corn meal | 6 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3220 Calories from Fat 1191
% Daily Value*
Total Fat 135 g208.1%
Saturated Fat 36 g179.9%
Trans Fat 0 g
Cholesterol 720 mg240%
Sodium 7808.2 mg325.3%
Total Carbohydrates 213 g70.9%
Dietary Fiber 60.2 g240.6%
Sugars 28 g
Protein 322 g643.8%
Vitamin A 1058.3% Vitamin C 178.8%
Calcium 54.2% Iron 197.2%
*Based on a 2000 Calorie diet
Directions
Add 1 quart of water and cook at bubbling simmer about 1 1/2 hours.
Add all ingredients except flour and corn meal.
Cook 30 minutes more.
Mix flour and corn meal in 1/2 cup water and add to mixture.
Cook 5 minutes more to determine if more water is needed.
Chef
