Hot Quail Pie Recipe

Hot Quail Pie
submitted by nitesh banodh at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
DishInterest Group

Ingredients

 Quail3 Medium
 Onion1 Small
 Margarine2 Tablespoon
 Flour3 Tablespoon
 Hot sauce To Taste
 Bottled browning sauce1 Teaspoon
 Cooked diced carrots1 Cup (16 tbs)
 Canned green peas5 Ounce
 Buttermilk biscuits1 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 621 Calories from Fat 265

% Daily Value*

Total Fat 30 g45.5%

Saturated Fat 6.7 g33.5%

Trans Fat 0 g

Cholesterol 125.4 mg

Sodium 705.2 mg29.4%

Total Carbohydrates 49 g16.5%

Dietary Fiber 5.1 g20.5%

Sugars 7.6 g

Protein 40 g80%

Vitamin A 17.3% Vitamin C 26.3%

Calcium 3.8% Iron 49.9%

*Based on a 2000 Calorie diet

Directions

Cook quail in 4 cups water with salt and pepper until tender.
Drain; reserve liquid.
Remove quail from bones; place in reserved liquid.
Saute onion in marga- rine until tender.
Add flour; stir well.
Add quail mix- ture, hot sauce and browning sauce; cook over low heat until thickened.
Add carrots and peas; pour into deep baking dish.
Place biscuits on top.
Bake in 375-degree oven for about 30 minutes; serve hot.
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