Hot Prawn Satay Recipe

Adapted from Sharp Microwave and Convection Cookbook.
Hot Prawn Satay picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Uncooked prawns24 Large (Shelled And Deveined)
 Natural yoghurt1⁄4 Cup (4 tbs)
 Lemon juice1 Tablespoon
 Coriander1 Tablespoon
 Cumin1 Tablespoon
 Turmeric1 Teaspoon
 Chili powder1⁄2 Teaspoon
 Onion powder1 Teaspoon
 Sugar1 Tablespoon
 Salt1 Tablespoon

Nutrition Facts

Serving size

Calories 417 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 985.2 mg

Sodium 2807.6 mg117%

Total Carbohydrates 6 g1.9%

Dietary Fiber 0.71 g2.8%

Sugars 3.4 g

Protein 92 g184.5%

Vitamin A 6.7% Vitamin C 4.4%

Calcium 4.3% Iron 11.9%

*Based on a 2000 Calorie diet

Directions

1.
Combine all ingredients.
Marinate prawns for 30 minutes.
Thread 4 prawns on each skewer.
2.
Place prawns on High Rack and GRILL for 7-8 minutes or until prawns turn pink.
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