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Hot Sweet Potatoes Recipe
|Sweet potatoes||16 Ounce (Four Small 4 Ounce Each)|
|Margarine/Unsalted butter||2 Tablespoon, softened|
|Tabasco pepper sauce||1⁄2 Teaspoon|
|Dried savory leaves||1⁄4 Teaspoon, crushed|
Serving size: Complete recipe
Calories 608 Calories from Fat 217
% Daily Value*
Total Fat 24 g37.5%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 274 mg11.4%
Total Carbohydrates 92 g30.8%
Dietary Fiber 14.2 g56.8%
Sugars 19 g
Protein 7 g14.6%
Vitamin A 1310.5% Vitamin C 19.4%
Calcium 16.4% Iron 18.2%
*Based on a 2000 Calorie diet
Cover and cook over high heat 20 to 25 minutes or until potatoes are tender.
Drain potatoes and cut in half lengthwise.
In small bowl, combine margarine and TABASCO sauce.
Spread 3/4 teaspoon margarine mixture over cut side of each potato half.
Season each with pinch of savory.
Place on foil-lined broiler pan and broil, watching carefully, about 5 minutes or until lightly browned.