Hot Stuffed Mushrooms Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Flat field mushrooms- 4 large
 Olive oil10 Milliliter
 Button mushrooms50 Gram
 Green pepper1 Small
 Capers10 Milliliter
 Garlic2 Clove (5gm)
 Fresh whole-wheat breadcrumbs - 40g (1 1/2 oz)
 Dried thyme5 Milliliter
 Lemon juice15 Milliliter
 Sesame seeds15 Milliliter
 Gomasio, or salt if preferred - as per taste
 Black pepper1 To taste
 Cayenne1 Pinch
 Yogurt200 Milliliter (For the dressing)
 Lemon juice15 Milliliter (For the dressing)
 Tahini15 Milliliter (For the dressing)
 Garlic1 Clove (5gm) (For the dressing)

Directions

GETTING READY
1.Remove the stalks of large mushrooms and steam the caps for 3-4 minutes until soft.
2.Preheat the oven to gas mark 4, 180 degrees.

MAKING
3.Take a shallow heatproof dish, put the mushroom caps in it by placing the rounded side down.
4.Take a pan, heat oil in it and fry the diced mushrooms with green peppers, capers and garlic for 3-4 minutes until tender.
5.Once done, turn off the flame and stir in breadcrumbs with thyme, lemon juice and sesame seeds.
6.Add seasoning of gomasio, pepper and cayenne.
7.Transfer the mixture on top of mushroom caps and bake for 10- 15 minutes or grill on moderate for 4-5 minutes.
8.Combine yogurt, lemon juice, tahini and garlic.

SERVING
9.Serve warm mushrooms with the yogurt dressing.
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