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Hot & Spicy Artichoke Spread Recipe
|Real mayonnaise/Salad dressing||1 Cup (16 tbs)|
|100% grated parmesan cheese||4 Ounce|
|Canned artichoke hearts||14 Ounce, drained and chopped (1 Can)|
|Canned chopped green chilies||4 Ounce, drained (1 Can)|
|Garlic||1 Clove (5 gm), minced|
|Green onion slices||2 Tablespoon|
|Tomatoes||2 Tablespoon, chopped|
Serving size: Complete recipe
Calories 2291 Calories from Fat 1849
% Daily Value*
Total Fat 206 g317.4%
Saturated Fat 35.5 g177.6%
Trans Fat 0 g
Cholesterol 256.9 mg
Sodium 3582.4 mg149.3%
Total Carbohydrates 56 g18.7%
Dietary Fiber 24.9 g99.5%
Sugars 6.4 g
Protein 59 g117.1%
Vitamin A 42.9% Vitamin C 173.8%
Calcium 150.4% Iron 46.4%
*Based on a 2000 Calorie diet
Microwave on medium (50%) 7 to 9 minutes or until mixture is thoroughly heated, stirring every 4 minutes.
Stir before serving.
Sprinkle with onions and tomatoes.
Serve with crackers or pita bread wedges.