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Hot Senegalese Recipe
|Finely chopped celery||1⁄2 Cup (8 tbs)|
|Finely chopped onions||1⁄4 Cup (4 tbs)|
|Curry powder||1⁄2 Teaspoon|
|Canned sweetened applesauce||3⁄4 Cup (12 tbs)|
|Canned chicken broth/Freshly made chicken stock||2 Cup (32 tbs)|
|Half and half/Half milk and half cream||2 Cup (32 tbs)|
|Heavy cream||3⁄4 Cup (12 tbs)|
|Ground coriander||1⁄8 Teaspoon|
Serving size: Complete recipe
Calories 1867 Calories from Fat 1430
% Daily Value*
Total Fat 163 g250.3%
Saturated Fat 100.2 g501.2%
Trans Fat 0 g
Cholesterol 522.5 mg
Sodium 858.4 mg35.8%
Total Carbohydrates 82 g27.2%
Dietary Fiber 5.4 g21.5%
Sugars 21.1 g
Protein 33 g65.1%
Vitamin A 116.6% Vitamin C 80.4%
Calcium 71.5% Iron 23.6%
*Based on a 2000 Calorie diet
Blend in curry powder and flour; gradually add applesauce, chicken broth, and half-and-half.
Heat to simmering and cook gently, stirring, for 4 or 5 minutes.
Season to taste with salt.
Pour into heat-proof bowls.
Softly whip the heavy cream and stir in coriander.
Spoon equal portions of cream onto each bowl.
Broil about 6 inches below heat until cream browns (1 or 2 minutes).