Hot Sausage Bean Dip Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Course
MethodMain Ingredient

Ingredients

 Bulk pork sausage1⁄2 Pound
 Canned pork and beans in tomato sauce16 Ounce (1 can)
 Sharp process american cheese2 Ounce, shredded
 Catsup2 Tablespoon
 Prepared mustard1⁄2 Teaspoon
 Bottled hot pepper sauce3 Drop (Few drops)

Nutrition Facts

Serving size

Calories 188 Calories from Fat 96

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 4.7 g23.6%

Trans Fat 0 g

Cholesterol 41.1 mg

Sodium 499.9 mg20.8%

Total Carbohydrates 15 g5%

Dietary Fiber 3.7 g14.8%

Sugars 4.9 g

Protein 9 g17.3%

Vitamin A 2.2% Vitamin C 2.5%

Calcium 5.8% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

In skillet break sausage into small pieces.
Cook slowly until browned, about 10 minutes.
Drain off fat.
In blender combine sausage, beans, shredded cheese, catsup, mustard, and hot pepper sauce; blend till smooth, stopping occasionally to scrape down sides.
Return to skillet and heat.
Serve with corn chips
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