Hot Pita Pockets Recipe

Summary

Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Lean ground beef1/2 pound
 Lean Ground Pork - 1/2 pound
 Tomatoes2
 Bottled Hot Barbecue Sauce - 1/2 cup
 Worcestershire sauce2 Tablespoon
 Chilli powder1 Teaspoon
 Ground cumin1/4 Teaspoon
 Leaf Oregano - 1/8 teaspoon, crumbled
 Green onions2
 Zucchini1 Small, cut into strips
 Sweet red pepper1/2 Small, cut into strips
 Garlic1 Clove (5gm), finely chopped
 Water2 Tablespoon
 Whole Wheat Pita Bread - 4 large, halved
 Lettuce - a few, shredded
 Cheddar Cheese1/2 Cup (16 tbs), shredded
 Pitted black olives12 , sliced

Directions

MAKING
1. In a 2 quart microwave safe casserole dish mix the pork and beef and microwave at full power for 4 minutes (or until the meat turns brown) covered with microwave safe plastic wrap, stirring in between 2-3 times.
2. Remove from the microwave and drain all the extra fat if any.
3. Now mix the barbecue sauce, worcestershire sauce, tomatoes, chilli powder, cumin and oregano, cover tightly with microwave-safe plastic wrap and microwave at full power for 5 to 6 minutes(or until boiling) stirring twice.
4. Now take a 1 ½ quart microwave safe casserole dish and in it put the green onion, zucchini, red pepper, garlic and water cover tightly with microwave-safe plastic wrap and microwave at full power for 5 minutes, or until the vegetables are cooked properly.
5. Take it out and drain any extra liquid and mix nicely with the meat.

FINALIZING
6. Open the pita bread from one side, leaving the skin half attached, line with the shredded lettuce, ladle in some of the meat mixture and top it with cheddar cheese and olives.

SERVING
7. Serve it while the meat mixture is still hot with your favourite dip or fries.
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