Hot Pink Smoothie for Breakfast Recipe Video

It is a favorite smoothie for all the kids. The color is bright pink and the nutrition value is really great.

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Coconut water2 Cup (32 tbs)
 Carrot1
 Raw beet1
 Chopped dates1 Tablespoon
 Vanilla1 Teaspoon
 Cashews6
 Strawberries8

Nutrition Facts

Serving size

Calories 133 Calories from Fat 48

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 1.2 g5.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 167.7 mg7%

Total Carbohydrates 18 g6.1%

Dietary Fiber 4 g15.9%

Sugars 10.8 g

Protein 4 g8.1%

Vitamin A 51.3% Vitamin C 33%

Calcium 5% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

In a blender, combine coconut water, carrot, raw beet, vanilla, dates, cashews, and strawberries.
Blend them until smooth.
Pour in a glass, enjoy.

For more information please visit: http://www.greensmoothiegirl.com

Editors Review

For a healthy, sweet, and vibrant morning pick-me-up, try whomping up a glass of hot pink breakfast smoothie. This luscious smoothie blends in the goodness of coconut water, beet root, dates, carrots, and double dose of strawberries that makes this breakfast smoothie doubly delicious. Try this recipe by Robyn Openshaw to know it for yourself.
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