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Hot Pink Smoothie for Breakfast Recipe Video
It is a favorite smoothie for all the kids. The color is bright pink and the nutrition value is really great.
Summary
Preparation Time 5 Min Cooking Time 5 Min
Ready In 10 Min Difficulty Level Very Easy
Health Index Healthy++ Servings 4
Ingredients
Coconut water 2 Cup (32 tbs) Carrot 1 Raw beet 1 Chopped dates 1 Tablespoon Vanilla 1 Teaspoon Cashews 6 Strawberries 8
Nutrition Facts
Serving size Per serving Complete recipe
Calories 133 Calories from Fat 48
% Daily Value*
Total Fat 6 g 8.8%
Saturated Fat 1.2 g 5.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 167.7 mg 7%
Total Carbohydrates 18 g 6.1%
Dietary Fiber 4 g 15.9%
Sugars 10.8 g
Protein 4 g 8.1%
Vitamin A 51.3%
Vitamin C 33%
Calcium 5%
Iron 9.1%
*Based on a 2000 Calorie diet
Directions
In a blender, combine coconut water, carrot, raw beet, vanilla, dates, cashews, and strawberries.
Blend them until smooth.
Pour in a glass, enjoy.
For more information please visit:
http://www.greensmoothiegirl.com
Editors Review
For a healthy, sweet, and vibrant morning pick-me-up, try whomping up a glass of hot pink breakfast smoothie. This luscious smoothie blends in the goodness of coconut water, beet root, dates, carrots, and double dose of strawberries that makes this breakfast smoothie doubly delicious. Try this recipe by Robyn Openshaw to know it for yourself.