Hot Macedoine Of Vegetables Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Diced cooked carrots1 Cup (16 tbs)
 Diced cooked turnips1 Cup (16 tbs)
 Diced cooked celery1 Cup (16 tbs)
 Cooked green peas1 Cup (16 tbs)
 Baby lima beans1 Cup (16 tbs)
 Cooked beans1 Cup (16 tbs), cut into 1/2 inch lengths (Green / Wax Beans)
 Butter/Margarine4 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 293 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 5.3 g26.4%

Trans Fat 0 g

Cholesterol 21.5 mg

Sodium 169.5 mg7.1%

Total Carbohydrates 41 g13.7%

Dietary Fiber 14 g55.9%

Sugars 6.6 g

Protein 13 g25.8%

Vitamin A 11.9% Vitamin C 8.9%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Combine vegetables and beans in a colander and allow them to drain well.

MAKING
2. Transfer cooked and drained vegetables and beans into a large saucepan.
3. Add butter and sprinkle seasonings.
4. Place pan on a low flame and reheat the vegetables, tossing by shaking the pan until they are warmed and glazed with butter.

SERVING
5. Dish out into a large salad bowl and serve warm
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