Hot Curry Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 6 zucchini, peeled and chopped
 2 teaspoons polyunsaturated oil
 Onion1 , chopped
 Curry powder1 Teaspoon
 Chilli sauce1/2 Teaspoon
 1 tablespoon chutney or relish

Directions

1.Boil, steam or microwave zucchini.
Drain and set aside to cool.
2.Heat oil in a non-stick trypan.
Add onion and curry powder and cook for 4-5 minutes or until onion softens.
3.Place zucchini, onion mixture, chilli sauce and chutney in a food processor or blender and process until smooth.
Pour into a saucepan and cook over low heat until sauce heats through.
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