Hot Cocoa Recipe


Difficulty LevelVery EasyHealth IndexAverage
MethodMain Ingredient


 Sugar2 Tablespoon
 Cocoa2 Teaspoon
 Cold water2 Tablespoon
 Milk3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 241 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.6%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 16.9 mg

Sodium 71.1 mg3%

Total Carbohydrates 45 g14.9%

Dietary Fiber 3.3 g13.3%

Sugars 39.1 g

Protein 7 g14.8%

Vitamin A 3.5% Vitamin C

Calcium 20.6% Iron 8%

*Based on a 2000 Calorie diet


Mix sugar, cocoa and cold water in large mug or cup.
Microwave at HIGH (100%) until thickened, 30 seconds to 1 minute.
Blend in milk.
Microwave at HIGH (100%) until hot, 2 to 3 minutes, stirring once or twice.