Hot Cocoa Recipe
Summary
Ingredients
| Cocoa | 1⁄4 Cup (4 tbs) | |
| Sugar | 3 Tablespoon | |
| Water | 1⁄4 Cup (4 tbs) | |
| Milk | 3 Cup (48 tbs) | |
| Salt | 1 Dash |
Nutrition Facts
Serving size
Calories 179 Calories from Fat 67
% Daily Value*
Total Fat 8 g11.6%
Saturated Fat 4.4 g21.9%
Trans Fat 0 g
Cholesterol 16.9 mg5.6%
Sodium 101.3 mg4.2%
Total Carbohydrates 29 g9.6%
Dietary Fiber 5 g19.9%
Sugars 20.4 g
Protein 8 g16.8%
Vitamin A 3.5% Vitamin C
Calcium 21.1% Iron 11.8%
*Based on a 2000 Calorie diet
Directions
1) In a 1 1/2-quart deep glass casserole, cook the cocoa, sugar and water together in the microwave for 1 minute.
2) Gradually stir in the milk, add salt and blend well. 3) Cook in the microwave for 6 to 8 minutes, stir at an interval of 2 minutes.
SERVING
4) Pour immediately in the mugs and serve hot.
Chef
