Hot Cereals Recipe
Ingredients
| Water | 3⁄4 Cup (12 tbs) | |
| Quick cooking rolled oats | 1⁄3 Cup (5.33 tbs) | |
| Salt | 1 Dash | |
| Egg | 1 | |
| Butter | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 409 Calories from Fat 128
% Daily Value*
Total Fat 15 g22.4%
Saturated Fat 4.9 g24.6%
Trans Fat 0 g
Cholesterol 222.2 mg74.1%
Sodium 191.9 mg8%
Total Carbohydrates 51 g17.1%
Dietary Fiber 7.9 g31.7%
Sugars 2 g
Protein 17 g34.9%
Vitamin A 7.4% Vitamin C
Calcium 6% Iron 22.7%
*Based on a 2000 Calorie diet
Directions
Cook, uncovered, 1 minute, 30 seconds, stirringonce.
Let stand 1 to 2 minutes before serving.
Serve with milk, sugar and butter.
Chef
