- Recipes Home
- Interest Groups
Hot Banana Split Recipe
|Ripe banana||1 Medium, peeled|
|Creamy peanut butter||2 Tablespoon|
|Milk chocolate||2 Tablespoon|
|Miniature marshmallows||2 Tablespoon|
Calories 129 Calories from Fat 51
% Daily Value*
Total Fat 6 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 1.7 mg
Sodium 39.2 mg1.6%
Total Carbohydrates 18 g6%
Dietary Fiber 1.4 g5.5%
Sugars 11.5 g
Protein 3 g5.6%
Vitamin A 0.6% Vitamin C 3.6%
Calcium 1.5% Iron 1.3%
*Based on a 2000 Calorie diet
Place cut side up in shallow, micro wave-safe serving dish.
Spread cut sides with peanut butter.
Gently press chocolate pieces and marshmallows into peanut butter.
Microwave on high for 20-30 seconds, or until chocolate and marshmallows begin to melt.
Serve with a scoop of ice cream for an extra-special treat