Hoppin John Recipe

Summary

Health IndexAverageMethod

Ingredients

 1 lb. bulk pork sausage
 Onion1/2 Cup (16 tbs), chopped
 Black-eyed peas1 Can (10oz), drained, rinsed
 Instant rice1 Cup (16 tbs)
 Hot water3 Cup (16 tbs)
 Salt1/2 Teaspoon
 Cayenne pepper1/4 Teaspoon

Directions

In 3-quart casserole, place sausage and onion.
Microwave at HIGH (10) 6 to 10 minutes until sausage is thoroughly cooked; stir after 4 minutes to break sausage apart; drain.
Add black-eyed peas, rice, water, salt and pepper.
Cover.
Microwave at HIGH (10) 7 to 14 minutes until rice is cooked and most of the liquid is absorbed; stir after 5 minutes.
Let stand 5 minutes before serving.
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