Hopei Cauliflower With Bean Sprouts Recipe
Ingredients
1 small cauliflower
2 cups bean sprouts
1 medium onion chopped
3 cloves garlic crushed
2 tbsps. soya sauce
1 tbsp. margarine
1 tsp. salt
1 tsp. sugar
1/4 tsp. pepper ground
1 tbsp. parsley, finely chopped
1 cup water or stock
5 tbsps. vegetable oil
Directions
Wash and clean cauliflower, separate the flowerets, slice them lengthways, then cut 2 or 3 times lengthways.
Heat oil, saute onion and garlic for 3 minutes.
Add cauliflower pieces saute for 5 minutes.
Add bean sprouts with salt, pepper, sugar, margarine and soya sauce.
Stir well and fry for 5 minutes.
Add stock or water, cover and cook for another 10 minutes.
Remove from heat and sprinkle chopped parsley.
Serve hot.
VARIATION: Hot Hopei Cauliflower and Bean Sprouts: Follow the recipe as above.
After stage 4, add one recipe of Chinese red sauce.
Serve hot with rice.
Heat oil, saute onion and garlic for 3 minutes.
Add cauliflower pieces saute for 5 minutes.
Add bean sprouts with salt, pepper, sugar, margarine and soya sauce.
Stir well and fry for 5 minutes.
Add stock or water, cover and cook for another 10 minutes.
Remove from heat and sprinkle chopped parsley.
Serve hot.
VARIATION: Hot Hopei Cauliflower and Bean Sprouts: Follow the recipe as above.
After stage 4, add one recipe of Chinese red sauce.
Serve hot with rice.
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