Hong Kong Crab Recipe

The Hong Kong Crab recipe is easy to follow and the end result is extremely tasty. My family loves this dish, as we are all crab meat lovers and the flavor and texture of the dish is irresistable. Try the Hong Kong Crab and you will understand why we love this dish so much!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMain Ingredient

Ingredients

 Oil1⁄3 Cup (5.33 tbs)
 Garlic1 Clove (5 gm)
 Lean pork4 Ounce
 Salt1⁄2 Teaspoon
 Canned crabmeat14 Ounce
 Soy sauce1⁄4 Cup (4 tbs)
 Salt1 Pinch
 Black pepper1 Pinch
 Pork stock1 1⁄4 Cup (20 tbs)
 Cornstarch2 Teaspoon
 Egg1
 Scallions2

Nutrition Facts

Serving size

Calories 324 Calories from Fat 210

% Daily Value*

Total Fat 24 g36.4%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 159.6 mg

Sodium 1923.1 mg80.1%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.42 g1.7%

Sugars 0.6 g

Protein 24 g47.2%

Vitamin A 2.8% Vitamin C 3.5%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

Heat the oil, crush the garlic and fry for 1 minute.
Mince (grind) the pork finely and add to the pan; fry for 4-5 minutes.
Season with salt.
Drain the crab and cut the flesh into 1 inch pieces, add to the pan, mixing well.
Cover and cook over gentle heat for 5 minutes.
Add the soy sauce, salt, pepper, and stock; bring gently to the boil.
Mix the cornflour (cornstarch) to a smooth paste with a little cold water and add to the pan, stirring until slightly thickened.
Beat the egg and pour in a thin stream into the mixture, stirring all the time until ribbons form.
Wash and finely chop the onions and sprinkle over the top.
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