Hong Kong Chicken Almond Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Chicken breasts24 Ounce (2 Whole Pieces)
 Salad oil3 Tablespoon
 Sliced celery1 Cup (16 tbs)
 Garlic1⁄2 Clove (2.5 gm), minced
 Instant chicken broth/2 chicken bouillon cubes2 Tablespoon
 Water1 1⁄2 Cup (24 tbs)
 Soy sauce1 Tablespoon
 Chopped crystallized ginger1 Tablespoon
 Frozen chinese pea pods8 Ounce
 Cornstarch2 Tablespoon
 Toasted slivered almonds1⁄4 Cup (4 tbs)
 Hot cooked rice3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2842 Calories from Fat 798

% Daily Value*

Total Fat 89 g136.7%

Saturated Fat 10.4 g52.1%

Trans Fat 0.8 g

Cholesterol 0 mg

Sodium 1648.8 mg68.7%

Total Carbohydrates 271 g90.3%

Dietary Fiber 17.3 g69.3%

Sugars 32.1 g

Protein 239 g478.5%

Vitamin A 112.1% Vitamin C 86.6%

Calcium 29.9% Iron 94.4%

*Based on a 2000 Calorie diet

Directions

Pull skin from chicken breasts; halve breasts and cut meat in one piece from bones, then slice meat into long thin strips.
Heat salad oil in a large frying pan; add chicken and saute, stirring constantly, 5 minutes.
Stir in celery and garlic; saute 3 minutes longer, or until chicken is almost tender.
Stir in chicken broth or bouillon cubes, water, soy sauce, and ginger; heat to boiling, crushing cubes, if using, with a spoon; add frozen pea pods; cover.
Simmer 5 minutes.
Smooth cornstarch with a little water to a paste in a cup; stir into chicken mixture.
Cook, stirring constantly, until mixture thickens and boils 3 minutes.
Spoon into a serving dish; sprinkle with almonds.
Serve with rice.
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