Peppermint Mocha Smoothie Recipe Video
Ingredients
| Peppermint extract | 1 Teaspoon | |
| Espresso coffee | 2 Ounce | |
| Sweetened cocoa | 1 Tablespoon, powdered | |
| Vanilla ice cream | 1 Cup (16 tbs) | |
| Milk/Vanilla soy milk | 1 Cup (16 tbs) | |
| Ice cube | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 354 Calories from Fat 161
% Daily Value*
Total Fat 17 g26%
Saturated Fat 10.3 g51.3%
Trans Fat 0 g
Cholesterol 64.1 mg21.4%
Sodium 300.6 mg12.5%
Total Carbohydrates 40 g13.4%
Dietary Fiber 2.7 g10.9%
Sugars 32.7 g
Protein 10 g20.4%
Vitamin A 12.4% Vitamin C 1.2%
Calcium 28.1% Iron 11.2%
*Based on a 2000 Calorie diet
Things You Will Need
blender, serving glassesDirections
1. In a blender, add peppermint extract, espresso, cocoa powder, ice cream, milk and ice cubes. Blend till smooth and frothy.
SERVING
2. In a serving glass, serve this smoothie with cookies or as it is.
TIPS
To make this vegan, vanilla soy ice cream and soy milk can be used.
