Honeyed Beets Recipe
Ingredients
| Water | 6 Cup (96 tbs) | |
| Vinegar | 1 Tablespoon | |
| Beets | 1 1⁄4 Pound | |
| Onion | 1 Medium | |
| Margarine/Butter | 2 Tablespoon | |
| Honey | 2 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Ground cinnamon | 1⁄8 Teaspoon | |
| Snipped parsley | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 645 Calories from Fat 223
% Daily Value*
Total Fat 25 g39%
Saturated Fat 4.5 g22.6%
Trans Fat 1.7 g
Cholesterol 0 mg
Sodium 2595.6 mg108.1%
Total Carbohydrates 101 g33.7%
Dietary Fiber 20.3 g81.3%
Sugars 72.2 g
Protein 12 g24.2%
Vitamin A 50.6% Vitamin C 116.8%
Calcium 17.1% Iron 33.9%
*Based on a 2000 Calorie diet
Directions
Add beets.
Cover and heat to boiling; reduce heat.
Simmer until tender, 35 to 45 minutes; drain.
Run cold water over beets; slip off skins and remove root ends.
Cut beets into shoestring pieces.
Cook and stir onion in margarine in 10-inch skillet over medium heat until onion is tender, about 5 minutes.
Stir in beets, honey, lemon juice, 1/2 teaspoon salt and the cinnamon.
Heat, stirring occasionally, until beets are hot, about 5 minutes.
Sprinkle with parsley.
Chef
