Honeyed Soy Drink Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Soy powder1 Cup (16 tbs)
 Water4 Cup (64 tbs)
 Honey1 Teaspoon
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 886 Calories from Fat 111

% Daily Value*

Total Fat 12 g18.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2781.7 mg115.9%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.01 g0.04%

Sugars 4.1 g

Protein 198 g396.1%

Vitamin A 198% Vitamin C 198.1%

Calcium 198.1% Iron 317.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Combine powder with small amount of water to make a smooth paste
2. Blend the paste into remaining water, stirring to remove lumps.
3. Let it stand 2 hours.

MAKING
4. Cook over a pan of simmering water for 20 minutes
3. Strain and flavor with honey and salt.
4. Keep refrigerated.

SERVING
5. Serve the drink cold.
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