Honeyed Nahit Recipe
Ingredients
| Chickpeas | 2 Cup (32 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Honey | 1⁄2 Cup (8 tbs) | |
| Butter | 2 Tablespoon, melted | |
| Salt | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 1064 Calories from Fat 208
% Daily Value*
Total Fat 24 g37.3%
Saturated Fat 9 g44.8%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 1990.6 mg82.9%
Total Carbohydrates 183 g61%
Dietary Fiber 34.9 g139.8%
Sugars 83 g
Protein 39 g77.9%
Vitamin A 10.2% Vitamin C 14%
Calcium 21.9% Iron 71.2%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven at 350° C.
2. In a bowl, take chickpeas. Wash it and cover it with a lid. Soak it overnight.
MAKING
3. Drain the water.
4. In a pan, take chickpeas.
5. Add water and bring it to a boil.
6. Reduce flame and let it cook over medium flame for 1½ hours.
7. Drain the water.
8. In a baking dish, take chickpeas, salt, fat or butter, 1/2 cup water and the honey.
9. Bake it in an oven at 350°C for 30 minutes.
SERVING
10. Serve Honeyed Nahit as it is.
Chef
