Honeyed Lamb Recipe

Honeyed Lamb picture

Summary

Preparation Time5 MinCooking Time1 Hr 35 Min
Ready In1 Hr 40 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Leg lamb1.4 Kilogram
 Oil3 Tablespoon
 Onions- 6 oz, peeled and roughly chopped
 Garlic1 Clove (5gm), crushed
 All spice powder- 2 teaspoons
 Chilli powder- a pinch
 Cinnamon stick1
 Plain flour50 Gram
 Honey2 Tablespoon
 Tomato puree2 Tablespoon
 Salt1 To taste
 Pepper1 To taste
 Stock1 Liter
 Oranges- 2 no-€™s, grated into rind and juice squeezed and strained
 Lemon- 1 no, grated into rind and juice squeezed and strained
 Fruit1 Can (10oz), strained

Directions

GETTING READY
1. Pre heat an oven at 170 C (340 F).

MAKING
2. In an oven proof casserole pot, heat oil.
3. Once hot, add lamb cubes and sauté on a medium flame till all cubes are evenly browned. Remove and drain on absorbent paper.
4. In the same pot, add onions and garlic and sauté on a medium flame till onions soften.
5. Add spices and flour and sauté for 1 more minute.
6. Add remaining ingredients (apart from Spiced fruit) and mix well. Bring to boil.
7. Once boiled, remove off flame and cover with lid or foil.
8. Bake in pre heated oven for 60 minutes or till done.
9. Once baked, remove from oven and keep aside to cool.
10. Skim off excess fat (if any) and cook again on a low flame for 20 more minutes.
11. Add spiced fruit and mix once.

SERVING
12. Serve warm along with steamed rice.
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