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Honeyed Grapefruit Recipe
|Mexican honey||4 Tablespoon|
|Green cardamom pods||4|
|Dry white wine||4 Fluid Ounce (120 Milliliter)|
|Cashew nuts||4 Ounce, toasted (100 Gram)|
Serving size: Complete recipe
Calories 1245 Calories from Fat 410
% Daily Value*
Total Fat 49 g75.7%
Saturated Fat 8.2 g40.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20.7 mg0.9%
Total Carbohydrates 170 g56.6%
Dietary Fiber 16.4 g65.5%
Sugars 58.4 g
Protein 26 g52.7%
Vitamin A 55.1% Vitamin C 657.4%
Calcium 26.1% Iron 34%
*Based on a 2000 Calorie diet
Remove seeds from cardamom pods, crush and add to honey.
Bring to boil, stirring occasionally, reduce heat and simmer for 5 mins.
Strain syrup, add wine, cover and cool.
Peel grapefruit to remove pith, divide into segments.
Place in individual bowls, pour cooled honey syrup over.
Cover and chill for at least 1 hr.
Top with cashews, garnish and serve.