Fresh Mint and Strawberry Vegan Smoothie Recipe Video

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient,
Interest Group,

Ingredients

 Fresh mint1⁄4 Cup (4 tbs) (Small Handful)
 Frozen strawberries2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 92 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.49%

Saturated Fat 0.03 g0.13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.4 mg0.3%

Total Carbohydrates 24 g7.9%

Dietary Fiber 5.7 g22.7%

Sugars 11.6 g

Protein 1 g2.5%

Vitamin A 6% Vitamin C 176.7%

Calcium 5.1% Iron 11.8%

*Based on a 2000 Calorie diet

Directions

Blend approx 30 seconds in VitaMix or other high speed blender.

Editors Review

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