Honey Mustard Chicken Casserole Recipe
Ingredients
| Boneless chicken breasts | 1 Pound | |
| Vegetable oil | 1 Tablespoon | |
| Garlic | 2 Clove (10 gm), minced | |
| Chicken | 1 | |
| Red potatoes | 1 Pound, thinly sliced (boiled) | |
| Frozen broccoli spears | 10 Ounce (cooked, drained) | |
| Shredded low fat cheddar cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 1132 Calories from Fat 574
% Daily Value*
Total Fat 64 g98.1%
Saturated Fat 18.3 g91.6%
Trans Fat 0 g
Cholesterol 353.3 mg117.8%
Sodium 540.1 mg22.5%
Total Carbohydrates 25 g8.5%
Dietary Fiber 3.2 g13%
Sugars 2.6 g
Protein 107 g214.8%
Vitamin A 12.2% Vitamin C 89.4%
Calcium 23.1% Iron 28.7%
*Based on a 2000 Calorie diet
Directions
In a large skillet, lightly brown chicken in oil on both sides. Add garlic and sauté lightly. Add sauce; simmer, covered, 20 minutes over low heat.
Place cooked potato slices evenly in an 11 × 7-inch baking dish. Spoon chicken and sauce over potatoes. Evenly layer broccoli over chicken. Top with Cheddar cheese. Bake, covered, 30 minutes or until bubbly.
Chef
