Honey Glazed True Cod Recipe

Honey Glazed True Cod has a Succulent taste.The Honey and Rice vinegar gives the Honey Glazed True Cod Refreshing taste.

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group

Ingredients

 Rice vinegar1⁄4 Cup (4 tbs)
 Honey2 Teaspoon
 Shoyu2 Tablespoon
 Sesame oil1 Teaspoon
 Sesame tahini1 Tablespoon
 Garlic3 Clove (15 gm), minced
 Ginger root2 Inch, peeled and minced
 True cod steaks/1 pound thick fillet2 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 2411 Calories from Fat 1361

% Daily Value*

Total Fat 152 g233.7%

Saturated Fat 20 g100%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1705.4 mg71.1%

Total Carbohydrates 156 g52%

Dietary Fiber 20.5 g81.8%

Sugars 39.8 g

Protein 107 g214.4%

Vitamin A 0.2% Vitamin C 9.4%

Calcium 5.6% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

Start coals in grill.
In a small, heavy saucepan, combine and heat all ingredients except cod, stirring until honey and tahini are melted into sauce.
Brush cod lightly with glaze and grill or broil for 6 to 8 minutes total on each side, basting and turning several times.
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