Honey-Glazed Chicken Recipe
Ingredients
| Chicken | 3 Pound | |
| Flour | 1⁄4 Cup (4 tbs) | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Fat | 1 Cup (16 tbs) | |
| Orange juice | 1 Cup (16 tbs) | |
| Honey | 1 Tablespoon | |
| Soy sauce | 4 Tablespoon | |
| Garlic | 1 Clove (5 gm) |
Nutrition Facts
Serving size
Calories 859 Calories from Fat 629
% Daily Value*
Total Fat 70 g107.3%
Saturated Fat 20.4 g101.9%
Trans Fat 0 g
Cholesterol 200.3 mg66.8%
Sodium 1048 mg43.7%
Total Carbohydrates 11 g3.8%
Dietary Fiber 0.33 g1.3%
Sugars 5.7 g
Protein 44 g87.4%
Vitamin A 8% Vitamin C 40.9%
Calcium 3.4% Iron 14.4%
*Based on a 2000 Calorie diet
Directions
Fry in medium skillet; set aside to keep warm.
Remove all but 1 tablespoon of fat from skillet.
Mix orange juice with other ingredients in same skillet.
Bring to a boil, let bubble gently until reduced to a glaze, about 20 minutes.
Remove garlic pieces.
Dip chicken into glaze, coating thoroughly, and serve.
Chef
