Honey Banana Shake Recipe
Honey Banana Shake by Tarla Dalal
This drink is ideal for athletes as it is rich in potassium as well as calcium. Potassium prevents muscle cramps while calcium strengthens the bone.
Summary
Cooking Time1 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
Main IngredientFruits
Ingredients
1. 1 tea cup fresh yoghurt
2. 1 ripe banana (sliced)
3. 1 tbsp sugar
4. 1 tbsp honey
5. 3-4 ice cubes
Directions
1. Combine yoghurt, banana, sugar, honey and ice cubes in a blender and blend till smooth. Pour into 2 glasses and serve cold.
Comments
Comments: 9 |
Add a Comment
tanya3286 says :
i tried this and it was looooovvveeeellllyy!! great for the summer...maybe then the honey can be reduced or omitted, as it has a slight warming effect
Posted on: 13 October 2009 - 11:54am
Sanghi says :
Excellent banana recipe.. Can't wait to have a gulp.
Posted on: 21 October 2008 - 10:12am
Ambrosia says :
By the way I noticed that your recipe ranks number one in Google above tarla's recipe. Good work ifood.
Posted on: 26 August 2008 - 5:43am
Ambrosia says :
Honey is a great healthy sweetner and it also adds unique flavor to banana milkshake. Thanks for this cool recipe.
Posted on: 26 August 2008 - 5:40am
Sarita Bhandarkar says :
Oh yes for sure...It will give a lot of energy especially during fasting. I prepared this yesterday and it came out very good. The sweetness of honey with a bit sour taste of yoghurt and banana makes this drink a very healthy and tasty one.
Posted on: 6 March 2008 - 5:13pm
