Honey And Garlic Ribs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings16Course
MethodInterest Group

Ingredients

 Back ribs/Side ribs8 Pound
 Thyme1 Teaspoon
 Oregano2 Teaspoon
 Garlic powder2 Tablespoon
 Salt2 Tablespoon
 Freshly ground pepper2 Tablespoon
For sauce
 Garlic powder1 Tablespoon
 Black pepper1 Tablespoon
 Dry mustard1 Teaspoon
 Worcestershire sauce2 Tablespoon
 Vinegar2 Tablespoon
 Soy sauce2 Tablespoon
 Bottled steak sauce1⁄2 Cup (8 tbs)
 White wine3 Tablespoon
 Chinese plum sauce1⁄2 Cup (8 tbs)
 Liquid honey16 Ounce (1 jar)
 Molasses3 Tablespoon

Nutrition Facts

Serving size

Calories 509 Calories from Fat 172

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 133.8 mg

Sodium 1166.8 mg48.6%

Total Carbohydrates 37 g12.3%

Dietary Fiber 1.4 g5.6%

Sugars 30.9 g

Protein 46 g92.1%

Vitamin A 1.4% Vitamin C 3.8%

Calcium 5.5% Iron 36%

*Based on a 2000 Calorie diet

Directions

Place ribs in a large pot, cover with water and add next 5 ingredients.
Bring to boil and simmer 10 minutes.
Remove from heat and allow to cool, covered, for one hour in the liquid.
Meanwhile, mix together the sauce ingredients and blend well.
Remove ribs from liquid and place on a broiler pan rack.
Brush both sides of ribs with sauce and bake at 400°F until nicely browned, approximately 15 minutes.
Serve with remaining sauce.
Marvellous after skiing all day.
In fact, marvellous any time.
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