Honey Yogurt Dressing Recipe

Honey yogurt dressing is a light and flavorful salad dressing made with a dash of nutmeg for flavor. Fresh and savory, the honey yogurt dressing is great for fruit salads and is bes stored in the fridge.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse

Ingredients

 Plain low fat yogurt1 Cup (16 tbs)
 Honey8 Teaspoon
 Ground nutmeg1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 271 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 13.6 mg

Sodium 160 mg6.7%

Total Carbohydrates 49 g16.5%

Dietary Fiber 0.34 g1.4%

Sugars 49.1 g

Protein 12 g24.1%

Vitamin A 2.3% Vitamin C 3.4%

Calcium 41.8% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

In a small bowl, whisk together all the ingredients until well mixed.
Store in a tightly covered jar in the refrigerator and shake well before each use.
Use for fruit salads.
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