Honey Yogurt Dressing Recipe
Ingredients
| Plain low fat yogurt | 1 Cup (16 tbs) | |
| Honey | 8 Teaspoon | |
| Ground nutmeg | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 271 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.1%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 13.6 mg4.5%
Sodium 160 mg6.7%
Total Carbohydrates 49 g16.5%
Dietary Fiber 0.34 g1.4%
Sugars 49.1 g
Protein 12 g24.1%
Vitamin A 2.3% Vitamin C 3.4%
Calcium 41.8% Iron 2.1%
*Based on a 2000 Calorie diet
Directions
Store in a tightly covered jar in the refrigerator and shake well before each use.
Use for fruit salads.
Chef
