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Honey Sweet Potatoes Recipe
|Sweet potatoes||3 Medium (peeled)|
|Orange rind||1 Teaspoon, grated|
|Orange juice||1 Cup (16 tbs)|
|Honey||1⁄4 Cup (4 tbs)|
|Chives||2 Tablespoon, chopped|
Serving size: Complete recipe
Calories 1863 Calories from Fat 1038
% Daily Value*
Total Fat 122 g187.1%
Saturated Fat 37.2 g185.9%
Trans Fat 0 g
Cholesterol 129 mg
Sodium 260.7 mg10.9%
Total Carbohydrates 195 g65.1%
Dietary Fiber 25.4 g101.5%
Sugars 105.8 g
Protein 20 g39.6%
Vitamin A 1344.3% Vitamin C 267.5%
Calcium 29.3% Iron 37.1%
*Based on a 2000 Calorie diet
Bring pan of water to boil, add potatoes, boil uncovered 5 to 10 minutes, or until potatoes are just tender; drain.
Melt butter in pan, add pecans, cook stirring until pecans are lightly browned, remove from pan.
Add orange rind, orange juice, honey and cinnamon to remaining butter in pan.
Bring to boil, boil uncovered until liquid is reduced by half.
Add potatoes, cook, stirring, until heated through, stir in pecans and chives.