Honey Pear Salad Recipe
Ingredients
| Pears | 3 Large, diced (Pared And Cored) | |
| Chopped celery | 1 1⁄2 Cup (24 tbs) | |
| Seedless raisins | 1⁄4 Cup (4 tbs) | |
| Vegetable oil | 3 Tablespoon | |
| Honey | 2 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 353 Calories from Fat 136
% Daily Value*
Total Fat 15 g23.8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 213.9 mg8.9%
Total Carbohydrates 59 g19.5%
Dietary Fiber 8.7 g34.8%
Sugars 41 g
Protein 2 g3.6%
Vitamin A 6.5% Vitamin C 27.5%
Calcium 5.4% Iron 4.7%
*Based on a 2000 Calorie diet
Directions
1 In a medium size bowl,combine pears,celery and raisins.
2 In a cup,blend the remaining ingredients.
3 Drizzle over the pear mixture and toss to mix well.
SERVING
4 Serve as a side dish or an appetizer.
Chef
