Honey Mustard Swordfish Recipe
Ingredients
| 2 (8-ounce) swordfish steaks (1 inch thick) | ||
| 1/4 cup Chablis or other dry white wine | ||
| Dijon Mustard | 2 Tablespoon | |
| 2 tablespoons low-sodium soy sauce | ||
| Honey | 1 Tablespoon | |
| Curry powder | 1/2 Teaspoon | |
| Vegetable cooking spray | ||
Directions
Arrange steaks in a baking dish.
Combine wine and next 4 ingredients; pour over steaks.
Cover and marinate in refrigerator 1 hour.
Remove steaks from marinade, reserving 1/4 cup marinade.
Place reserved marinade in a small saucepan; bring to a boil.
Reduce heat, and simmer 5 minutes.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place steaks on rack; cook 15 minutes or until fish flakes easily when tested with a fork, turning once, and basting frequently with marinade.
Combine wine and next 4 ingredients; pour over steaks.
Cover and marinate in refrigerator 1 hour.
Remove steaks from marinade, reserving 1/4 cup marinade.
Place reserved marinade in a small saucepan; bring to a boil.
Reduce heat, and simmer 5 minutes.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place steaks on rack; cook 15 minutes or until fish flakes easily when tested with a fork, turning once, and basting frequently with marinade.
Chef
