Honey Mousse Recipe

Honey Mousse picture


MethodMain Ingredient


 Jar of honey1 Pound
 Egg4 , separated

Nutrition Facts

Serving size: Complete recipe

Calories 1665 Calories from Fat 179

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 6.2 g31%

Trans Fat 0 g

Cholesterol 845.9 mg

Sodium 298.1 mg12.4%

Total Carbohydrates 375 g125.1%

Dietary Fiber 0.91 g3.6%

Sugars 374.1 g

Protein 27 g53%

Vitamin A 19.5% Vitamin C 3.8%

Calcium 13.3% Iron 30.9%

*Based on a 2000 Calorie diet


Separate the white from the yolk of the eggs and then mix the egg yolks with the liquid honey.
(If the honey is 'set' and thick, stand the jar on a piece of wood in warm to hot water until it liquefies.) Cook on a very low heat, stirring all the time, or preferably in a double boiler, until the mixture thickens like a custard.
Remove from the stove and let it cool.
Whisk the egg whites until stiff and fold into the mixture.
Pour into either individual dishes, or one dish, and chill.
It should be left for several hours before serving.