Honey Cereal Bites Recipe




 Puffed wheat cereal6 Cup (96 tbs)
 Salted peanuts2 Cup (32 tbs)
 Sesame seeds1⁄4 Cup (4 tbs), toasted
 Packed brown sugar1⁄2 Cup (8 tbs)
 Honey1⁄4 Cup (4 tbs)
 Butter/Margarine1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3616 Calories from Fat 1889

% Daily Value*

Total Fat 223 g343.6%

Saturated Fat 56.2 g281%

Trans Fat 0 g

Cholesterol 121 mg

Sodium 1251.1 mg52.1%

Total Carbohydrates 373 g124.5%

Dietary Fiber 41.7 g166.9%

Sugars 183.7 g

Protein 79 g157.2%

Vitamin A 28.3% Vitamin C 3%

Calcium 72.8% Iron 82.9%

*Based on a 2000 Calorie diet


In a large bowl, combine cereal, peanuts and sesame seeds.
In a small saucepan over low heat, cook brown sugar, honey and butter, stirring frequently until smooth.
Pour over cereal mixture and toss to coat.
Spread in two ungreased 13-in.x 9-in.x 2-in.baking pans.
Bake at 275° for 45 minutes, stirring every 15 minutes.
Store in an airtight container