Homemade Baby Food - Pears Recipe
Ingredients
| Pear | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 87 Calories from Fat 2
% Daily Value*
Total Fat 0.18 g0.28%
Saturated Fat 0.01 g0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.5 mg0.1%
Total Carbohydrates 23 g7.7%
Dietary Fiber 4.7 g18.6%
Sugars 14.7 g
Protein 0.57 g1.1%
Vitamin A 0.7% Vitamin C 10.5%
Calcium 1.3% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
- Core the pear and cut into small pieces
- Place the pear pieces in a large cup and blend with a hand blender (if the pear is a bit firm then add a bit of water to help with the blending)
