Homemade Soy Milk. Healthy, Taste Great, Easy To Make And Inexpensive Recipe Video
Summary
Ingredients
| Soybeans | 12 Ounce | |
| Water | 1 1⁄2 Gallon |
Nutrition Facts
Serving size
Calories 77 Calories from Fat 31
% Daily Value*
Total Fat 3 g5.3%
Saturated Fat 0.5 g2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.34 mg0.01%
Total Carbohydrates 5 g1.7%
Dietary Fiber 1.6 g6.4%
Sugars 1.3 g
Protein 6 g12.6%
Vitamin A 0.1% Vitamin C 1.7%
Calcium 4.8% Iron 15%
*Based on a 2000 Calorie diet
Directions
1. Wash, rinse and soak the soybeans for 8 hours.
MAKING
2. In a food processor, add soaked soybeans and water. Blend until smooth.
3. Into a pan, strain the soybeans, and simmer for about 5 minutes.
SERVING
4. Serve the Soymilk flavored with vanilla, honey, or chocolate.
Editors Review
Pure and good soy milk makes any preparation to which it is added a delight. Check out this video showing how to make soy milk just right at home. Purity unplugged!Chef
