Homemade Sesame Seed Sweet Snacks Recipe

This snack is very nutritious and full of iron. Sesame seed are good for your health.
Homemade Sesame Seed Sweet Snacks picture

Summary

Preparation Time25 MinCooking Time20 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings25
CuisineCourse
TasteFeel
Method

Ingredients

 Sesame seeds1⁄2 Pound
 Sugar1⁄2 Pound
 Water1 Tablespoon
 Vanilla extract1 Teaspoon

Nutrition Facts

Serving size

Calories 88 Calories from Fat 38

% Daily Value*

Total Fat 5 g6.9%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1 mg0%

Total Carbohydrates 11 g3.7%

Dietary Fiber 1.1 g4.3%

Sugars 9.1 g

Protein 2 g3.2%

Vitamin A 0.02% Vitamin C

Calcium 8.9% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Heat a pan on low heat, add sesame seeds and roast until golden in colour. Remove from heat and keep aside.

Nest place the sugar and water in a thick bottomed pan over medium heat. Heat for about 10 minutes to melt the sugar.

Now take the roasted sesame seeds from the pan and add them into the syrup along with the vanilla. Mix it thoroughly until sesame seeds are fully coated.

Immediately pour this mixture on top of a greased surface. Roll into an even big round, using a greased rolling pin. (Press it to 1/4 inch thickness.)

Cool the mixture and cut into rectangle or square pieces. Serve and enjoy.
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