Homemade Raw Apple Cinnamon Granola Recipe Video
Summary
Difficulty LevelMediumHealth IndexHealthy++
Ingredients
Base Mixture -
Raw organic buckwheat groats - 2 cups, soaked 6 hrs., sprouted for 1-2 days
Raw organic almonds - 3/4 cup, soaked overnight, chopped
Cinnamon powder - 1 tablespoon
Celtic sea salt - 11/2 tablespoon
Apple Cinnamon mixture -
Gala apples – 2 ½, chopped
Cinnamon powder - 2 teaspoons
Celtic sea salt - 1 teaspoon
Vanilla extract - 11/2 teaspoon
Add to bowl:
Cinnamon powder - 1 tbsp
Maple syrup - 1/3 cup
Directions
MAKING
1. To a large mixing bowl, add the base mixture ingredients and stir to mix well.
In a food processor add ingredients for apple cinnamon mixture.
2. Blend well. Add mixture to the bowl & stir
3. Add the cinnamon and maple to the mixture and mix well
4. Dehydrate overnight or longer if needed at 106 degrees.
SERVING
5. Enjoy with some fresh fruits and almond milk.
1. To a large mixing bowl, add the base mixture ingredients and stir to mix well.
In a food processor add ingredients for apple cinnamon mixture.
2. Blend well. Add mixture to the bowl & stir
3. Add the cinnamon and maple to the mixture and mix well
4. Dehydrate overnight or longer if needed at 106 degrees.
SERVING
5. Enjoy with some fresh fruits and almond milk.
