Homemade Raw Almond Butter Recipe Video
Summary
Ingredients
| Almond | 4 Cup (64 tbs) | |
| Himalayan sea salt | 1 Teaspoon | |
| Coconut oil | 2 Tablespoon | |
| Sea salt | 2 Pinch, divided | |
| Sweetener | 1 Tablespoon (Optional) |
Nutrition Facts
Serving size: Complete recipe
Calories 3548 Calories from Fat 2625
% Daily Value*
Total Fat 313 g481.1%
Saturated Fat 47.3 g236.4%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 1947.4 mg81.1%
Total Carbohydrates 124 g41.3%
Dietary Fiber 69.8 g279.1%
Sugars 22.2 g
Protein 121 g242.8%
Vitamin A 0.1% Vitamin C
Calcium 151% Iron 118.3%
*Based on a 2000 Calorie diet
Directions
1. Rinse the almond and sprinkle Himalayan sea salt and soak in water for 8 hours.
2. Drain the sprouted almonds, keep aside.
3. Preheat the dehydrator at 118 degrees F; line a sheet with cookie sheet.
MAKING
4. Place the almonds over parchment lined sheet.
5. Dehydrate for 24 hours at 118 degrees F.
6. Take out the almonds from the dehydrator.
7. Grind in 2 cups of almond in the blender; sprinkle a pinch of sea salt.
8. Stream in coconut oil, grind for 3 minutes.
9. In a food processing jar take 2 cups of dehydrated almonds, sprinkle a pinch of salt and process for 10 minutes.
SERVING
10. Spread almond butter over the whole grain bread place lettuce leaves, tomatoes and onion and serve for breakfast.
Chef
