Homemade Puree For Cocktails Recipe Video
Ingredients
| Mango | 1 , chopped | |
| Pear | 1 , chopped | |
| Strawberry | 4 Ounce | |
| Pineapple juice | 6 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 343 Calories from Fat 11
% Daily Value*
Total Fat 1 g1.9%
Saturated Fat 0.17 g0.86%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg0.4%
Total Carbohydrates 88 g29.3%
Dietary Fiber 10.9 g43.4%
Sugars 66.8 g
Protein 3 g5.9%
Vitamin A 31.7% Vitamin C 338.2%
Calcium 7.4% Iron 8.4%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add the mango, pear, strawberries.
2. Add pineapple juice and blend well.
SERVING
3. Use as a great mix for fruity cocktails and serve.
Chef
