Homemade Fruit and Vegetable Juices Recipe Video
Ingredients
| Orange | 1 Medium (orange and carrot juice) | |
| Carrot | 1 Medium (orange and carrot juice) | |
| Ginger | 1 Medium (orange and carrot juice) | |
| Green apple | 1 Medium (apple and grape juice) | |
| Grape | 1⁄2 Cup (8 tbs) (as required, apple and grape juice) | |
| Celery | 1 Medium (apple and grape juice) | |
| Beetroot | 1 Medium (beet and raspberry juice) | |
| Red apple | 1 Medium (beet and raspberry juice) | |
| Raspberries | 1 Medium (as required, beet and raspberry juice) | |
| Cucumber | 1⁄2 Medium (cucumber and honeydew melon juice) | |
| Honeydew melons | 1⁄2 Medium, cut in to medium pieces (cucumber and honeydew melon juice) |
Nutrition Facts
Serving size: Complete recipe
Calories 900 Calories from Fat 29
% Daily Value*
Total Fat 3 g5.3%
Saturated Fat 0.76 g3.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 606.1 mg25.3%
Total Carbohydrates 220 g73.3%
Dietary Fiber 37.2 g148.9%
Sugars 168.4 g
Protein 17 g33.2%
Vitamin A 234.3% Vitamin C 558.3%
Calcium 34.9% Iron 36.5%
*Based on a 2000 Calorie diet
Directions
1) In a juicer, add the ingredients for the respective juices and process.
SERVING
2) Pour the juices into glasses and serve.
