Home Style Falafel Recipe Video

Falafels are a popular fast food from the Middle East. They are fried patties or balls made from spiced fava beans and chickpeas. This simple recipe will have you making your own falafels at home in no time.

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
TasteMethod
DishVegetarian
Main Ingredient

Ingredients

 Chickpeas2 Cup (32 tbs), cleaned, washed and soaked overnight or for at least 12 hours
 Onions6 Medium
 Garlic2 Clove (10 gm)
 Cilantro3 Bunch (300 gm)
 Parsley3 Bunch (300 gm)
 Cumin seeds3 Tablespoon
 Ground coriander3 Tablespoon
 Coriander seeds3 Tablespoon
 Salt To Taste
 Cooking oil2 Cup (32 tbs) (For Frying)
 Onions1 , diced
 Sumac2 Tablespoon
 Ground cumin1 Teaspoon
 Ground cumin1 Teaspoon
 Red chili flakes1 Teaspoon

Nutrition Facts

Serving size

Calories 1813 Calories from Fat 1247

% Daily Value*

Total Fat 142 g218.2%

Saturated Fat 19.4 g97%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 248.1 mg10.3%

Total Carbohydrates 122 g40.7%

Dietary Fiber 38.8 g155.4%

Sugars 28 g

Protein 33 g66%

Vitamin A 232.9% Vitamin C 261.1%

Calcium 61.9% Iron 137.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Soak the chickpeas for 12 hours, drain and wash well.
2. Chop the cilantro and the parsley rough chop.

MAKING
3. In the food processor, add chickpeas, parsley, coriander and onions and grind until all ingredients are mixed well and finely chopped. The mixture should be smooth and homogeneous.
4. Repeat this step until all your ingredients are used up.
5. Add spices to the mixture and mix well.
6. Let the mixture stand for an hour to allow the flavors to develop. The mixture also will be easier to shape.
7. Add one teaspoon of Bicarbonate Soda to the amount you are about to fry.
8. Prepare the falafel stuffing.
9. Shape the falafel rounds by hand or by the falafel shaper instrument if you have one.
10. Fill the falafel with the stuffing and close the falafel ball well.
11. Heat up the oil and make sure your oil is very hot before you fry the falafel.
12. Drop the falafel balls carefully, they fry fast and do not stir while they are frying.
13. Take out of the frying pan with a draining spoon and place on paper towels to drain the excess oil.

SERVING
14. Serve hot with pita bread, small diced salad and tahini sauce. Enjoy!

Editors Review

Falafel has ruled the Arab snack world since from the time it was created and now it has gained popularity world wide. This home style falafel recipe is an easy way to prepare this crispy crunchy snack at home and you can have as many as you want as you are sure of the quality of the ingredients used in it.

Comments

Anonymous

John Blunt says :

Thank you mimi!
Posted on: 12 October 2009 - 10:36am
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